As summer winds down and the school year begins, teens and young adults face a whirlwind of emotions—excitement, anxiety, pressure, and uncertainty. While backpacks and
As the back-to-school season approaches, families are busy preparing for a new academic year—buying supplies, organizing schedules, and setting goals. But one of the most
When school ends, many families assume their teen can take a break from intensive mental healthcare. However, summer can be a critical time to maintain
Foster parenting involves real dedication. Sharing round-the-clock support can be overwhelming, especially when caring for children with behavioral health needs. This is why behavioral health
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or
Sleep plays an essential role in your teen’s physical and mental health. Yet between homework, extracurriculars, and social commitments, it can be tough for teens
Insights from the podcast Raising Parents with Emily Oster and the book, The Coddling of the American Mind Parenting adolescents in today’s world is no small
In the wake of the COVID-19 pandemic, prioritizing your teen’s mental health and steering them toward mental wellness has become incredibly essential. Neglected mental health
